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Measure Body Weight Researchers used a scientific formula called average successive variability to measure participants’ weight changes, and then compared them with participants’ death rates. Over a median 14-year follow-up, they observed that 173 people whose weight fluctuated the most (9.4 percent among that group) died, while CLA Safflower Oil 90 of the participants whose weight fluctuated the least (4.9 percent among that group) died. Of the 263 total deaths, 43 were attributed to heart disease.  CLA Safflower Oil Why Even a Little Weight Loss May Be Protective for People Who Are Overweight The researchers found that participants whose weight changed the most tended to be obese and have higher blood pressure and hemoglobin A1C (HbA1C) levels at baseline than those with low body weight changes. HbA1C is a two- to three-month average of blood sugar levels that is used to diagnose diabetes. Despite those individuals’ weight fluctuations, they saw a lower risk of diabetes at the stu